HOPE FOR CHRONIC FATIGUE SYNDROME

HOPE FOR CHRONIC FATIGUE SYNDROME

Great research showing that the gut bacteria in Chronic Fatigue Syndrome (CFS) patients is significantly altered, and very different from those without CFS. For a long time, doctors would tell the patient that CFS was “all in their head.” Not true! It is in their gut!...
NUTRIENT DENSITY IS A NECESSITY

NUTRIENT DENSITY IS A NECESSITY

NUTRIENT DENSITY IS A NECESSITY Is it possible to eat too much yet still be undernourished? Absolutely. Many people are eating diets that are calorie-rich, but nutrient-poor. Research shows that a significant percentage of overweight adults are deficient in vitamins...
CHEMICAL TAINTING CASS COUNTY WATER?

CHEMICAL TAINTING CASS COUNTY WATER?

ERIN BROCKOVICH CHEMICAL TAINTING CASS COUNTY WATER? A quick post for the locals. The cancer-causing form of chromium (chromium-6, also known as hexavalent chromium — the chemical made famous in the 2000 movie “Erin Brockovich”) has been found in all four of the water...
LIGHT THERAPY and DEPRESSION

LIGHT THERAPY and DEPRESSION

LIGHT THERAPY and DEPRESSION A study in November 2016 showed that 30 minutes of bright light therapy each morning was highly effective for treating major depression. It was much more effective than both placebo treatment and antidepressant drug therapy. Bright light...